Luffy's training: fighting 500 + massive animals and training with Rayleigh
Sanji's training: fighting 99 Newkama kenpo masters + all the population of Kamabakka Kingdom
Zoro's training: Mihawk
It's clear Luffy's training is a combination of Sanji's and Zoro's, thus it's better.
The second...
Sanji fought 99 enemies stronger than him, run and fought every single day for 2 years against an entire island, probably he didn't even sleep much and on top of that he even succeeded to master 99 recipes able to do miraculous actions without using any drug. I don't think i need to say...
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