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Fitness
Start lifting real weights at least now. It's never too late.
Gol D. Roger
Post #280
Jan 20, 2022
Forum:
General Chat
Fitness
Pan=Irl Whitebeard.
Gol D. Roger
Post #276
Jan 20, 2022
Forum:
General Chat
Fitness
Then you aren't working hard enough.:kata:
Gol D. Roger
Post #242
Oct 27, 2021
Forum:
General Chat
Fitness
I mean if you workout Triceps and Chest on the same day. How many workout variations(exercises) are optimal for each muscle group?
Gol D. Roger
Post #79
Sep 23, 2020
Forum:
General Chat
Fitness
How many workouts per a muscle group is optimal when you follow this^^ workout plan? @Pantheos @Dragomir
Gol D. Roger
Post #76
Sep 23, 2020
Forum:
General Chat
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