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No it's not. If you want to lose weight, you have to do it the right way, there is no easy path. First thing is to eat healthier, which doesn't mean eat shit that taste bad, find a diet you can follow with food that you like. Second thing is to exercice, start slowly if you're not used to it...

Just kidding guys, keep up the good work, it'll come

Well I wouldn't recommend to eat carbs every meal especially if it's in big quantity. Especially if it's low quality pasta. It also depends on your body I guess. You need to find a diet that you like and that works for you. And don't give up. Losing the belly fat is the hardest part and requires...

Maybe it's due to your nutrition. Reduce the fat and the sugar if you eat that often. Too much carbs can also be bad . I would recommend you to watch some of Athlean x videos on YouTube.

You never regret working out, you only regret not working out:fransuper:

If I'm being honest you can work hard whenever and wherever you want. It's just a matter of organisation. I used to say to myself "oh I'm going out at 4pm today but since I'm usually doing my workout at 5pm I won't do it". But that's just bullshit. Now if I know I have to go somewhere or do...

Athlean x is a beast, that dude has knowledge and experience. One of the few that really knows what he's saying and who doesn't bullshit (and he likes to say it).

Well I'm so bored during this lockdown that it's not that hard for me to find motivation. In normal times, I trained only twice a week at home, other than that I have my boxing training twice a week too and I go out on parks and use their workout equipments the rest of the time. I don't really...

That's good, I wish I had a pull up bar at home.

I currently do something similar. Chest and triceps one day, the next day back, biceps and shoulders. For the legs I do cardio every 2 days and it's enough (burpees, jumping jacks, jumping squats, etc...). Abs everyday. I also use only 2 dumbbells and bodyweight. I'm not a big fan of the gym...