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@ShinzoAbeReturns Summer is almost over Bulking season incoming

For everyone starting their journey in 2022: you gotta be a little...little mental I think to do what I did. I..I don't wanna like sound crazy, but you gotta have to be a little fucked up. Fucking mindset of getting up every day and pushing yourself and eating 12 to 16 ounces of lentils, you...

Remember: 200 carbs for breakfast 300 carbs post training and then a 100 carbs every meal after that....constant fuel.... Like how did I ever had the mindeset to go the gym ever day, never miss a day- never miss a meal. I eat to get big, I don't care how it taste like.

You gotta have a very simple mindeset, you know you can't be social, you can't be out doing a lot of other activities....so you put on the blinders and have tunnel vision on what that ultimate goal is...I was always on track with everything, I mean everything was structured, I lived in a fucking...