Saitama was always significantly stronger than Garou, yes he was growing at a faster rate than Garou, but even before then he was comfortable to battle him with one hand while holding his power back to not kill him.
Saitama is actively trying to not kill Garou, don't disagree with the rest of the punch, but if Saitama wanted to kill Garou in One Punch he could have at any point.
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