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Saint Michael is an archangel, a spiritual warrior in the battle of good versus evil. He is considered a champion of justice, a healer of the sick, and the guardian of the Church. In art Saint Michael is depicted with a sword, a banner, or scales, and is often shown vanquishing Satan in the form of a dragon.
 
Yes. If you are truly fasting at a calorie deficit you will lose lots of weight very quickly, especially if you are fat.

If they are honestly saying they are fasting during the day, but they have very large meals at the beginning and end of the day when they are "allowed", then that isn't really fasting at a caloric defecit, it is making up for your missing lunch by having huge breakfast and dinner, you may feel a bit psychologically deprived through the day, but not physically.
 
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