Honestly just wait out or ask for bans between the chapters, the baiting when we get spoilers can be tiring ngl. I already cut down my social media by getting rid of IG and twitter a month ago and when the weather around here (hopefully) gets better this summer i might also try to take a short break from WG and my phone completely.
Issue with manga itself not the forum
I took 2 long ass breaks form OP. Read it for the first time in 2015, kept up for 1 year, then break from
2016-2018
Then weekly reading for a year
2019-2022
So most of this time is me taking breaks, Worstgen is actually what makes reading weekly bearable to me💀