LogikoWONDERFUL !!
Despite the darkness, Life is a incredible and you were strong. I know very well how hard it is. You did amazing !
Blax Blah"… I had it all wrong. I thought that being “strong” meant being “invincible” … That it meant being “immortal,” powerful enough to shrug off any and all attacks … But the truth is that he’s already accumulated damage beyond his own limits. There’s not a single inch of his body that’s unharmed. He’s as far from healthy as he can get. But Ouma’s not giving up the fight."
LogikoI don't have it, but I'm happy for you. Indeed, being strong is not being a rock, it's more like understanding that we are a human that can crack but need others to stand back up.
Blax BlahMan you know apparently one of the effects of EMDR can be shaking and tremors, I have just started to experience it and it's so weird
LogikoI'm sure, I've experienced shaking with mine as well in the past (another treatment). An advice tho : Stay watchfull about your treatment.
Do NOT throw yourself full into a treatment without being SURE that it will not put you in danger or that the person in front of you is not trying to push you toward a more "invasive" treatment for no reason. Sides effects are normals in treatments, but know your limits :)
Blax BlahYeah thank you, I think the way I would describe it is like the shaking you sometimes have after you puke. Personally I'm just sticking with one exercise, and I found out an exercise for calves I train with also is a trauma release exercise, calve raises, so I'm going to spam that too
LogikoNice ! Good for you. I long as it is not medicaded. I think you are good. If they push you toward it, stay careful. Medication can be important in some case, but I wouldn't call the institution a "safe" place for us. It's important to be aware of any danger when we are in this situation. We are, after all, a part of the population that Capitalism wants gone.
Blax BlahI'm sorry to hear that, it's definetly something I want to look into, however I looked up EMDR and I'm doing the exercise myself
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Despite the darkness, Life is a incredible and you were strong. I know very well how hard it is. You did amazing !