Worstgen

Logiko
Logiko
WONDERFUL !!
Despite the darkness, Life is a incredible and you were strong. I know very well how hard it is. You did amazing !
Blax Blah
Blax Blah
"… I had it all wrong. I thought that being “strong” meant being “invincible” … That it meant being “immortal,” powerful enough to shrug off any and all attacks … But the truth is that he’s already accumulated damage beyond his own limits. There’s not a single inch of his body that’s unharmed. He’s as far from healthy as he can get. But Ouma’s not giving up the fight."
Logiko
Logiko
I don't have it, but I'm happy for you. Indeed, being strong is not being a rock, it's more like understanding that we are a human that can crack but need others to stand back up.
Blax Blah
Blax Blah
Man you know apparently one of the effects of EMDR can be shaking and tremors, I have just started to experience it and it's so weird
Logiko
Logiko
I'm sure, I've experienced shaking with mine as well in the past (another treatment). An advice tho : Stay watchfull about your treatment.
Do NOT throw yourself full into a treatment without being SURE that it will not put you in danger or that the person in front of you is not trying to push you toward a more "invasive" treatment for no reason. Sides effects are normals in treatments, but know your limits :)
Blax Blah
Blax Blah
Yeah thank you, I think the way I would describe it is like the shaking you sometimes have after you puke. Personally I'm just sticking with one exercise, and I found out an exercise for calves I train with also is a trauma release exercise, calve raises, so I'm going to spam that too
Logiko
Logiko
Nice ! Good for you. I long as it is not medicaded. I think you are good. If they push you toward it, stay careful. Medication can be important in some case, but I wouldn't call the institution a "safe" place for us. It's important to be aware of any danger when we are in this situation. We are, after all, a part of the population that Capitalism wants gone.
Blax Blah
Blax Blah
I'm sorry to hear that, it's definetly something I want to look into, however I looked up EMDR and I'm doing the exercise myself
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