Worstgen

stormylife

Alcohol and girls

Jew D. Boy

Therapy, exercise, distractions like TV/movies/music/books/any hobby...pretty much anything at all is better than gritting your teeth and bearing it, that’s the only wrong answer. Hell, sometimes calling a friend or taking an aimless drive is all it takes to come out of an episode.

M

MD Zolo

Watch House MD. 😁

Of course, never been highly depressed myself.

Ice devil slayer

@stormylife Lmaooo i would do that

@Jew D. Boy that's true..i never talk to anyone when it comes to me being depressed because i dont wanna bother them with my problems..so i isolate myself pretty much
It was probably such an bad idea

@MD Zolo what's MD ?

Jew D. Boy

Bro, there’s absolutely no shame in that...for the longest time, I handled my depression the same way. I promise, if the people in your life really care about you, they won’t make you feel like a burden in any way. They want you to feel better no matter what.

M

MD Zolo

A TV serial about a depressed physician who finds joy is tormenting others through quips.

Finalbeta

One Piece will save you nakama

Finalbeta

In general anime did save me countless times for real, no matter how trivial it may sound. But it might not suffice alone.

Finalbeta

In general it took me plenty of time to recover from depression.

The only strong way is to go for a life change.

F

Formerly Seth

Alcohol, watching/reading stuff and a lot of other things.

Everything seems to be okay until I walk into my Boss and he scolds me for some random shit.

You can check my reply in the depression thread by @Jew D. Boy I talked about this a little.

Tobra

do or watch things that you had interest in at some point but never did it e.g. eating meals you don’t usually eat go for walks or go swimming (that might be hard with current pandemic) keep in mind i’m not a therapist