Worstgen
Alpha
You mean constipation right? Have 2 bananas and a cup of yogurt.
MangoSenpai
yeah that, haha!
I've not heard about the bananas and yogurth before, any logic behind that? and just normal vanilla yogurth?
I've not heard about the bananas and yogurth before, any logic behind that? and just normal vanilla yogurth?
Alpha
Plain yogurt will do, mash and mix 2 bananas in a bowl with a cup of yogurt... As for the logic, bananas are rich in soluble fibres which help in bowel movement..yogurt has probiotics which help also help.
MangoSenpai
Can I just eat 2 bananas and a yogurth.. like as is, or do I have to mix them? xD
Alpha
Seems gross riiight? I hate to mix it as well lol.. you can eat them separately but mixing them together helps as it breakdowns and is more effective. But, who am i to say that when i myself dont do it lmao. Just have it separately if you cant eat them in a mixed mushy form.
MangoSenpai
I suppose I could like mix it with a spoon, but, it's extra work, lmao (though honestly it's trifling).
well, everything's closed rn anyway, so I'll figure it out ere break of day
well, everything's closed rn anyway, so I'll figure it out ere break of day
Alpha
Yeah, you just mix them with a spoon and thats it. As everything's closed rn, just drink lots of water...and have some coffee for now..
MangoSenpai
Coffee? No thanks xD
I can't stand the taste of Coffee, lmao
I can't stand the taste of Coffee, lmao
Alpha
No worries, just drink water..stay hydrated. Thats the least you can do atm. And once you can, get those bananas and yogurt.
MangoSenpai
Good to have a cool and good Alpha friend taking care of his retainers! :D
I will follow your advice!
I will follow your advice!