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He will have more time to work out now.

This thread feels so empty without critical sharing his comments :josad:

Congrats ~ Expecially proficient during COVID dark times

Zoro's so athletic. I bet his heart rate would be so slow. 🤔

Yeah I think the best way to exercice is probably by wearing a heart monitor in order to more accurately find out what the heart rate is. But another system would be manually counting the number of heartbeats in a spot in which that's feasible. :)

Well my resting heart rate is in the 70+ and power lifting pushes me into the 190+ realm usually and that's where arrhytmia starts to kick in. So I try not to reach that threshold often. 🤔

Power lifting is like reaching maximum heart rate in the blink of an eye. :O at least in my personal experience. Cardio is like slowly approaching that mark.

I usually try power lifting out, when I aim to increase physical power and muscular mass. I try cardio differently. Both are very energy consuming to me.

I should at least make an effort to properly work on my body. My nerdiness took over.

Coffee is the number 1 friend for people into science and it works nicely for gym as well if drank at the right time

Do you also use energy drinks? I was a Red Bull addict bit I switched to Gatorade, way less atrocious for the stomach lol.

I should also start following this route. It appears that my tendency at losing weight very easily can't justify the junk food I eat which still affects my organism negatively. Luckly I diminished the quantities I was used to in the past.

Then there's me and my majestic metabolism. I don't even exercise that much so my body is kinda rusty yet all the junk food I eat is not having the upper hand on me (at least from a pure weight perspective :P) But I'm waiting to commence my biking sessions once again actually. Meanwhile I'm...

Personally, this guy surely contributed in inspiring me: Not a joke, sometimes anime characters can become real life models even though they are just fiction. And you can learn a lot from their lifestyles.

Haven't practiced gym in months due to Covid matters, I luckly am at least training myself with my personal dumbbells at home for all the good I can benefit from it.

Can't go the gym in my country anymore. A second lockdown is near the corner too. I will have to practice at home. Good luck I can use my dumbbells.

I'm very sorry to hear about your condition D: I'm very glad it served you properly and I wish you all the best for your future :3

Is that a bad thing? D: I guess it depends on body constitution

This is very insightful Thanks nakama ~

CHOU KOUKA to you my friend May your sessions always render this brand proud