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  1. NAMELESS

    How do you deal with depression??

    Just found this: https://www.julieshealing.com/complete-guide-to-joe-dispenzas-meditations/ Everyone who is into meditation and holistic stuff should check this out,this Dr.Joe Dispenza seems to be doing something great!
  2. NAMELESS

    How do you deal with depression??

    Search for this stuff:vagus nerve reset,tre theraphy,emdr theraphy,polyvagal theory,voo sound exercise,parasympathetic shift exercises,tapping theraphy! All this stuff helps with anxiety,depression is very correlated to anxiety and chronic pain!
  3. NAMELESS

    How do you deal with depression??

    Eggs are the second best nutrient source and are cheap!
  4. NAMELESS

    How do you deal with depression??

    Wim Hof method is working wonders for me!Fish oil helps!Exercise helps!Vitamin b12 helps! Check your health,depression might be caused by some sickness/disease! Also,watch this:
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