Men's Fashion and General Health

[Adam 🍎]

Welcome you lackluster men that dont cover their bodies in oil and wrestle wild boars

A general fashion and general health thread



Anyway i have a question

How the hell do i work out during summer? I often take daily walks - hour long - but since summer is being a bitch i cant do that bcs of the heat. Only time i can go is in the evening but way up in 10pm range - when i go to sleep

In the morning i go to work at 06:30.
So just wondering, got any healthy tips how to keep in motion despite this shit weather

 

[TheKnightOfTheSea]

How the hell do i work out during summer?

Try joining a gym if there's one in your area.

 

[Adam 🍎]

Try joining a gym if there's one in your area.

2 but considering Corona they are more closed than open

 

[mugiwalaw]

have you consider a simple cardio at home? or yoga? i think its the best choice if you're not a big fan of corona or the heat.

 

[Adam 🍎]

have you consider a simple cardio at home? or yoga? i think its the best choice if you're not a big fan of corona or the heat.

Now here comes to problem

I do push ups and sit ups. I uses to jump rope but since i live in a flat neighbours complained for noise

As for Cardio i did think about buying Bike machine

 

[Luffy is the mc]

Buy a bench and some dumbells, keep doing your push ups and sit ups, add some exercices that involves weight lifting (with a pair of dumbells, you can do simple curls, squats with additional weight, train your shoulder, triceps, chest, for a minimum investment), you can also add a 10 min cardio program that you can easily find on YouTube.

This shouldn't take you more than the one hour you used to have for your walks and you should get some decent results if you're consistent.

 

[Adam 🍎]

Buy a bench and some dumbells, keep doing your push ups and sit ups, add some exercices that involves weight lifting (with a pair of dumbells, you can do simple curls, squats with additional weight, train your shoulder, triceps, chest, for a minimum investment), you can also add a 10 min cardio program that you can easily find on YouTube.

This shouldn't take you more than the one hour you used to have for your walks and you should get some decent results if you're consistent.

i do have a 10 kilo dumbells, bought it last week so that should be good too for now

 

[Warchief Sanji D Goat]

Be like PewDiePie, man's only has broken ass weight press and all in one dumbbells in his storage room and he become buffed. Bring some banana with you and workout there. Couple of reps a day should be fine.

 

[Red Night]

I do sport at home or I run in the countryside. You can do it with friends if you feel ridiculous at the start.

 

[~!女杀手]

Calisthenics at home.

 

[Adam 🍎]

Anyone ever wore a new piece of clothing you never wear and stole all the looks?

I bought grey pants and put them on first time. Everyone complimenting

 

[BangOO🍅]

I dont care too much about how much my clothes/shirts/flanel in my closet/wardrobe
And i just owns 4 denim jeans (yes only 4)

But i do care about my sneakers.

 

[Adam 🍎]

And i just owns 4 denim jeans (yes only 4)

Bruh i got 3 and thats 2 jeans too much

 

[BangOO🍅]

Bruh i got 3 and thats 2 jeans too much

I often only use 2 of them because they were black jeans 😂

 

[Adam 🍎]

I often only use 2 of them because they were black jeans 😂

Pants dont get dirty. Life trick

Cant wait for colder weather to unleash my coat

 

[Chrono]

Me 🤝 Online shopping

 

[trav]

How the hell do i work out during summer?

you do the same you usually do. you body adapts.
you can go running at -20° or +40°.
run in the woods if its too hot. that or go swinning (in natural waters) .

In the morning i go to work at 06:30

doing it before that is also possible.
I prefer the option named above though.

 

[Adam 🍎]

I dropped from XL to L

 

[Midnight Delight]

@Adam 🍎 start dressing like this.