Is this bad? also please show me the bad effects
- relieve built-up stress
- sleep better
- boost your mood
- relax
- feel pleasure
- relieve cramps
- release sexual tension
- have better sex
- better understand your wants and needs
If you dont fap you get more testosterone, youll feel like you can do anything cuz going on no fap is probably the hardest thing a man can do.
If you wanna relieve stress go to the gym.
I used to fap alot and i got really depressed. Now that i dont fap my mind is clear and i can focus on my goals.
You also want to meet women and you dont view them as a sex object.
You do you tho