How much do you weigh?
- Thread starter Enma
- Start date
S
Ideal weight is vague. If you lift weights and shit, it really doesn't matter. I'm 58 kg (130 ish lbs or less) at 170 cm (5'7), on paper i seem skinny, but i have a decent amount of muscle mass, and most importantly low bodyfat.
I'm gonna bulk up a bit more soon enough, but i like the bruce lee look, i'm probably aiming for 65 kg at most, with low bodyfat.
Bodyfat distrubution also plays a role, you could be classified as normal weight yet still have a beer gut if you store fat in that area like most males do.
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You lost that much weight in only a month ? That's not really healthy my guy, what happened ?
I'm gonna bulk up a bit more soon enough, but i like the bruce lee look, i'm probably aiming for 65 kg at most, with low bodyfat.
Bodyfat distrubution also plays a role, you could be classified as normal weight yet still have a beer gut if you store fat in that area like most males do.
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You lost that much weight in only a month ? That's not really healthy my guy, what happened ?
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Nothing really. Dieting (not "that" kind of dieting, i'm just not eating that much and stopped drinking cola and eating crisps), push-ups, sit-ups, running, cardio work-out and lifting 10 kg dumbbells. Though now i'm stuck at 73-74 kg and it's harder to lose weight, but i'm not that fat now and it's all that matters.
