My shoulders feel smooth these days. External rotations as warmups, dead hangs & pullups solved the rotator cuff issues.
I started out with db raises for side delts, but then switched to cables after falling in love with the isolated tension you get instead just shrugging dbs around.
I use the...
Ive never tried behind the shoulder presses but if its about side delts, i'd rather hit them with cable lat raises ngl. But yea, this is a cool exercise to try out this weekend.
Idk, I didnt read Naruto weekly while it was being published nor did I participate in discussions among fans.
But the kind of discussions you see around Zoro & his dream especially (both for & against) is kinda crazy ngl. No other OP character generates anything close to that.
I thought we were finished when Olmo/Casado were subbed off for Ferran/Eric Garcia while we were 2-0 down.
Little did i know that Herr Hansi was cooking.
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