A generation of weak men

[Blax Blah]

@Zoinks52 I'm just wondering, watching some old Hamza videos

He mentions waking up at 3am, and that he doesn't believe in overtraining

Well, 3am is when people who have bad cptsd, which him smoking weed made his cptsd way worse, and when people who overtrain, wake up

So is that a coincidence

Rule number 1 for high T = stop worrying about your T levels lmao.

Train hard, Eat whole foods, Sleep well and repeat.
Just stay healthy and it'll naturally follow.

Yeah also not drinking alcohol or drugs or whatever else

For me it was an issue because I was overtraining, and I did not know overtraining causes 2 things:

1. Low testosterone on its own
2. Insomnia which also destroys test levels

 

[Zoinks52]

@Zoinks52 I'm just wondering, watching some old Hamza videos

He mentions waking up at 3am, and that he doesn't believe in overtraining

Well, 3am is when people who have bad cptsd, which him smoking weed made his cptsd way worse, and when people who overtrain, wake up

So is that a coincidence

Imo wakeup time really depends on the person. I'm much more active during the night and early morning and I tend to get tired during noon/evenings.

Not sure about this Hamza person's issue but not overtraining sounds smart.

 

[Blax Blah]

Personally I also do not believe that testosterone levels have declined

 

[Blax Blah]

As I'm looking into switching to low sets low reps, I found out apparently 20 sets for a muscle per week is considered the upper limit


I was training 126 sets of high reps push ups per week =/

 

[Logiko]

The fact that this thread is still alive and one of the biggest is the biggest case and point ever lmao..

 

[Blax Blah]

The fact that this thread is still alive and one of the biggest is the biggest case and point ever lmao..

The goal is to make your test level higher than this thread's post count

Am I right? @Zoinks52

 

[Zoinks52]

The goal is to make your test level higher than this thread's post count

Am I right? @Zoinks52

Idk about test level, but you seem to be focused on physical wellness and getting strong which is very good so keep it up lad.

 

[NAMELESS]

Bump.

 

[Monster Zoro's Tesla Supplier]

Bump.

nobody cares if men are feminine or not

 

[NAMELESS]

nobody cares if men are feminine or not

 

[Monster Zoro's Tesla Supplier]

you're a man with a pfp and signature of a woman btw

 

[Blax Blah]

nobody cares if men are feminine or not

I care because I enjoy being masculine


I want high testosterone because I experienced it before and it felt amazing, I was just surpressing it a lot unknowingly because I was doing 1000 push ups a day, and apparently that's extreme overtraining, and heavily surpresses testosterone

 

[Blax Blah]

Bump.

Imo being masculine is as simple as this:

Getting your body to produce its baseline of testosterone





Testosterone and estrogen are what cause sexual characteristics in men and women




Getting it is as simple as:

Get some muscle ( muscle mass is what signals to the body to significantly ramp up testosterone production ), sleep good, don't smoke, don't drink, don't do drugs, don't overtrain ( my massive mistake that I didn't know I was doing ), and you'll be as masculine as biology makes men to be

 

[Jiihad]

If feminine men are/is your hill to die on or that they’re a problem, brother I’ve got sum bad news for ya…..

 

[Blax Blah]

Imo being masculine is as simple as this:

Getting your body to produce its baseline of testosterone





Testosterone and estrogen are what cause sexual characteristics in men and women




Getting it is as simple as:

Get some muscle ( muscle mass is what signals to the body to significantly ramp up testosterone production ), sleep good, don't smoke, don't drink, don't do drugs, don't overtrain ( my massive mistake that I didn't know I was doing ), and you'll be as masculine as biology makes men to be

Masculine and feminine are not philosophies




Male characteristics are caused by testosterone, in men


And female characteristics, by estrogen, in women





That's the logic used for this

 

[Blax Blah]

Masculine and feminine are not philosophies




Male characteristics are caused by testosterone, in men


And female characteristics, by estrogen, in women





That's the logic used for this

That's why muscle changes behaviour into being "cool"

What that is is increase in testosterone



And it has nothing to do with petty social rankings

 

[Blax Blah]

Masculine and feminine are not philosophies


Male characteristics are caused by testosterone, in men


And female characteristics, by estrogen, in women

If a trans woman wants to look like a biological woman

They take estrogen, and over years, their body looks more and more like a biological woman






If a trans man wants to look like a biological man

They take testosterone, and over years, their body looks more like a biological man





Testosterone = masculinity

Estrogen = femininity

 

[Jiihad]

Brother wtf? Are you talkin to yourself?