Healthy Food/Ingredients Thread!

[Mashiro Blue]

So I decided to make here a thread to keep track of all the healthy ingredients (and food) that there exists.

Also foods and Ingredients that we may use commonly but that may not be so nutritious.

You can help and add on the list I'll make or discuss it generally.

Hope this helps you and have an healthy debate!

Post automatically merged: Sep 19, 2021

Reserved post

Post automatically merged: Sep 19, 2021

Reserved post

Post automatically merged: Sep 19, 2021

Reserved post

Post automatically merged: Sep 19, 2021

Reserved post

 

[Orojackson Refugee]

Super Energy Booster:

• Doritos
• Mountain Dew

The energy booster gives you the stamina to debate with internet strangers for hours

 

[Ballel]

So I decided to make here a thread to keep track of all the healthy ingredients (and food) that there exists.

All sorts of berries. They're healthy and delicious.
Spices such as rosemary, thyme, garlic, onion anre great to keep infections away.

Also foods and Ingredients that we may use commonly but that may not be so nutritious.

White bread and everything that contains too much sugar.
And oily sauces.

 

[Mashiro Blue]

Super Energy Booster:

• Doritos
• Mountain Dew

The energy booster gives you the stamina to debate with internet strangers for hours

Good one xD

All sorts of berries. They're healthy and delicious.
Spices such as rosemary, thyme, garlic, onion anre great to keep infections away.

White bread and everything that contains too much sugar.
And oily sauces.

Completely agree. Gonna make a list and be more into it. Like which nutrients etc.

I need a mod to unmerge my posts though.

 

[Ballel]

Good one xD



Completely agree. Gonna make a list and be more into it. Like which nutrients etc.

I need a mod to unmerge my posts though.

Why do you want to unmerge the posts?
You can make the list by editing your opening post

 

[Mashiro Blue]

Why do you want to unmerge the posts?
You can make the list by editing your opening post

The idea is to:

Post 2 - healthy food with the nutrients, benefits, etc

Post 3 - unhealthy food with the nutrients, "benefits", etc

Post 4 - some vs like fruit juices VS fruits etc

Post 5- recommended values per day etc

And it's less work formatting xD

 

[Ballel]

The idea is to:

Post 2 - healthy food with the nutrients, benefits, etc

Post 3 - unhealthy food with the nutrients, "benefits", etc

Post 4 - some vs like fruit juices VS fruits etc

Post 5- recommended values per day etc

And it's less work formatting xD

I think you gotta format it tho.
Make all the sections you mentioned into spoiler tags, then it's easier to read.
I think the posts automerge everywhere except in mafia section.

 

[Mashiro Blue]

I think you gotta format it tho.
Make all the sections you mentioned into spoiler tags, then it's easier to read.
I think the posts automerge everywhere except in mafia section.

Yeah maybe. Gonna give a little work but nothing too much I believe

 

[Banchi]

Had them beans

 

[Mashiro Blue]

Had them beans

Same. Beans with a delicious Tomato sauce. Healthy and good

Post automatically merged: Sep 20, 2021

Good stuff to eat at night for better sleep.

Olives/Olive oil.

Nut butter.

Banana.

Complex Carbs like whole wheat or oatmeals.

Some types Vegetables/Soup but way before go to sleep. Part of dinner.

The rest can be consumed right before sleep.