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Elder Lee Hung

Conqueror of the Stars
@Fleet Admiral Lee Hung One thing that can help with Muscle ups as well is doing a lot of dips with weights.

How are you with dips?
On pushups ups and such I am actually decently strong. I don’t lift heavy anymore as it serves no purpose for Triathalon training, but when I did lift heavy I could bench 225 which is nothing crazy but it was heavier than my body weight lol. When I do push-ups I go for sets of 20 which I don’t really have trouble with until the 5th set but even then I can finish all 20. Dips, I haven’t done in a while but I could do them in sets of 8-10 iirc back when I was lifting regularly. So no huge problems with them.

Pull-ups, until the last 2 or 3 months I literally could not do 2 in a row, it took all my strength to just pull off 1. Now like I said I can do 5 in a row with a 10 lbs dumbbell between my feet (though it’s heavy as fuck still lol).
 
Something you heard your entire life :kuzanshut:
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Jesus this matrix shit is corny af lmao
I know lmao
All these fucking pills and all

I am starting to hate what normal behaviors have become
Everything as a term now

Looks maxing
Red Pill
Blue Pill
Purple pill
Black pill

This shit is as corny as those pick up artists from like 10 years ago.
This kinda shit is literally designed to cater to people who are broke and can't get laid.

And ironically IT DOESN"T HELP those people, it only makes shit worse.
 
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