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Light D Lamperouge

𝕴𝖓 π•Ώπ–π–Žπ–˜ 𝖂𝖔𝖗𝖑𝖉 π•Ίπ–“π–‘π–ž 𝕴 𝖆𝖒 π•Άπ–Žπ–“π–Œ
β€Ž
You do realize that she is about to be captured or killed by BBP?
Perona? No way. She's not dying. At worst she will find Moria dead.


Imagine comparing a pink hair girl to the most beautiful women in OP.....​

Disgusting.


Remember, bodybuilding...And I stress this over and over, it takes pattern of a lot of things, but it mainly working for the pump and doing a lot repetions, it's not about one or two or three or four reps, it's about 8- 12 repetions, getting constant blood flow to the muscle, in order to get that round muscle look
Basically what I try to do is I'm on a low carb diet, where I eat higher protein
I restrict the carbs, so I burn of body- fat, but give your body enough carbs to go through the training
So basically eating most of my carbohydrates around my training
One big carb meal before training and one big carb meal after training
 

Light D Lamperouge

𝕴𝖓 π•Ώπ–π–Žπ–˜ 𝖂𝖔𝖗𝖑𝖉 π•Ίπ–“π–‘π–ž 𝕴 𝖆𝖒 π•Άπ–Žπ–“π–Œ
β€Ž
i'm selling a pair of dumbbells (europe only)

22.5 kg each, 45 in total (approx. 50 lbs each, 100 total)

dm me for details and pricing
Too late, this guy bought them.



 
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