This is kind of lifestyle for me now. Also I think this is better imo, you should only eat when you are hungry. This three/five meals a day is bullshit to me( except when you are into bodybuilding). Sometimes we eat even when we are not hungry, just because we are supposed to.
This is kind of lifestyle for me now. Also I think this is better imo, you should only eat when you are hungry. This three/five meals a day is bullshit to me( except when you are into bodybuilding). Sometimes we eat even when we are not hungry, just because we are supposed to.
This is kind of lifestyle for me now. Also I think this is better imo, you should only eat when you are hungry. This three/five meals a day is bullshit to me( except when you are into bodybuilding). Sometimes we eat even when we are not hungry, just because we are supposed to.
I would be lying I'm Mentally stable but comparing to an american was too much but I do keep eat healthy when I'm at my parents place and when my neighbour (Tf i'm tired of saying neighbour just what relation i share with her) cooks for me. they cook perfect food.
it's just me when i have to cook.
I'm to be blamed.
Same here, I workout and swim 3-4 times a week. Smoothies with protein powder post workout, then a light protein rich meal if I feel hungry. First meal should be more balanced with fats, carbs and proteins.
Sat Sun are usually my cheat days.
Thats fair haha, I loved PoP so mucoh but I never played GoW as I was on GC instead of PS2. If my mum saw me playing GoW, she would have probably gone Kratos on my ass too lmao.
Well I do wanted to discuss something to people rather I'll ask in the forum only.
is it normal to not liking being happy.
like you do enjoy the moment and stay happy for while and end up in some sort of guilt in tf was I doing.
staying at home listening to music was better.
The more lazy you are, the more you eat, the more hungry you’ll become, you can start your day with a heavy smoothie with macha, it makes you stomach fuller in the morning and keeps you active, you won’t feel hungry for a while. Then you need to figure out your intermittent fasting plan.
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