Just slept 10 hours and feel like absolute shit but when I sleep 4 hours I feel so much better what is wrong with me guys
:pepecafe::peperain:
It's not how many hours you sleep, but if you complete or not a REM cycle. If you sleep 20h then wake up in the middle of the REM cycle, you will feel tired. Conversely, if you only sleep 3h but fully complete the cycle, the brain will be refreshed.
There are free sleep calculators online to help you gauge the hour you should fall asleep by in order to get the best quality sleep.
 
It's not how many hours you sleep, but if you complete or not a REM cycle. If you sleep 20h then wake up in the middle of the REM cycle, you will feel tired. Conversely, if you only sleep 3h but fully complete the cycle, the brain will be refreshed.
There are free sleep calculators online to help you gauge the hour you should fall asleep by in order to get the best quality sleep.
I remember even as a kid I never did sleep as much as my friends I usually woke up at least 2-4 hours earlier than my friends
:PepeMan:
 
Its incredibile guys. No anime and no manga for weeks or even months in the case of the anime. Is this the worst time there has ever been for the One Piece fandom?
It's the best. Because once the break ends the fandom will be so starved that they'll welcome anything even if it's badly written.

In all honesty, you know about dopamine fasting? Cutting off sources of stimulation can be beneficial for one's (mental) health. If you ask me that's exactly what the fandom needs.
 
It's the best. Because once the break ends the fandom will be so starved that they'll welcome anything even if it's badly written.

In all honesty, you know about dopamine fasting? Cutting off sources of stimulation can be beneficial for one's (mental) health. If you ask me that's exactly what the fandom needs.
This has been the best week for awhile :ClownStare:

Mhh interesting,but you guys didnt convince me 😂 it will be hard for the fandom to not have new material for all this time
 
Top