Status
Not open for further replies.

Light D Lamperouge

𝕴𝖓 𝕿𝖍𝖎𝖘 𝖂𝖔𝖗𝖑𝖉 𝕺𝖓𝖑𝖞 𝕴 𝖆𝖒 𝕶𝖎𝖓𝖌
Always remember:
Basically what I try to do is I'm on a low carb diet, where I eat higher protein
I restrict the carbs, so I burn of body- fat, but give your body enough carbs to go through the training
So basically eating most of my carbohydrates around my training
One big carb meal before training and one big carb meal after training
 
Status
Not open for further replies.
Top