Controversial What's your Bodyfat Percentage

[Roo]

If you have visible abs casually you’re like around 15%

I looked it up, yeah I guess 10-15% depending if I had eaten

 

[Uncle Van]

Lowest I've ever been was 3% and not in a healthy way. Now I'm 9%.

 

[EmperorKinyagi]

Lowest I've ever been was 3% and not in a healthy way. Now I'm 9%.

Respectfully I doubt this, a persons organs will typically fail below 4% body fat virtually no one on the planet is 3% outside of people genuinely about to starve to death

 

[Uncle Van]

Respectfully I doubt this, a persons organs will typically fail below 4% body fat virtually no one on the planet is 3% outside of people genuinely about to starve to death

Well that's what the doctor said when I fell under 100lbs years ago.

 

[Midnight Delight]

I looked it up, yeah I guess 10-15% depending if I had eaten

Do you have abs after drinking water?

 

[BoaHancocksHusband]

25%

 

[GalaxyLevelShanks]

Measured it 2 days ago after push day and clocked in at 11%

 

[Brush D. Teeth]

It's absurd that 20+ is the most you can put in the survey.

 

[Midnight Delight]

It's absurd that 20+ is the most you can put in the survey.

Self roast?

 

[GalaxyLevelShanks]

It's absurd that 20+ is the most you can put in the survey.

My gymbro fucked up his diet and had to quit gym for 1.5 months due to an overseas trip and ended up with 30% body fat lol. He's cut down considerably in the past 2-3 months though. I don't know his exact current bf% but I'd expect it to be around 20-25%

 

[Roo]

Do you have abs after drinking water?

Yes

 

[GalaxyLevelShanks]

Yes

What's your body weight

 

[Midnight Delight]

My gymbro fucked up his diet and had to quit gym for 1.5 months due to an overseas trip and ended up with 30% body fat lol. He's cut down considerably in the past 2-3 months though. I don't know his exact current bf% but I'd expect it to be around 20-25%

This is why the Bulking culture that grew in 2010 was stupid as fuck

People were eating 500 calories extra for 3 years delaying cutting with every excuse in the book, then once shit hits which happens very often for Working Class and Even Middle Class people, the Bad Eating habits from Bulking WILL bite in the ass

 

[Brush D. Teeth]

Self roast?

I sort of like it this way so not really.

 

[SakazOuki]

Respectfully I doubt this, a persons organs will typically fail below 4% body fat virtually no one on the planet is 3% outside of people genuinely about to starve to death

Olympia guys do typically go down to 3% especially in the old days
@Uncle Van did you enter the icu back then if you dont mind me asking

 

[Blax Blah]

I don't know, I like to just eat a lot and exercise a lot, recently had some tough times and ate little and exercised little, but I don't think you need a low bodyfat percentage for visible abs

 

[Daniel]

If you see abs when you check yourself out in the mirror, high chances that you're under 20% body fat percentage.

 

[Uncle Van]

Olympia guys do typically go down to 3% especially in the old days
@Uncle Van did you enter the icu back then if you dont mind me asking

I went the day my stomach basically blew up. Even water made me nauseous. All good now though. Back to 160lbs so far and can eat spicy foods again.

 

[Blax Blah]

I went the day my stomach basically blew up. Even water made me nauseous. All good now though. Back to 160lbs so far and can eat spicy foods again.

Awesome

 

[Roo]

What's your body weight

175lbs on average