The baiting Room

[Haoshoku]

i'm selling a pair of dumbbells (europe only)

22.5 kg each dumbbell, 45 in total (approx. 50 lbs each, 100 total)

dm me for details and pricing

Nice.
Do you have the best advice to get started?
And which supplements and milk are best for building my muscles?

 

[Light D Lamperouge]

Nice.
Do you have the best advice to get started?
And which supplements and milk are best for building my muscles?

every 2 and a half to 3 hours you have to keep feeding your body if you wanna promote growth, if you train day and night, take every supplement on earth but you don't eat protein which is the fuel for the muscle tissue, you're not gonna grow, you can bench press 500 kg, but if you don't feed your muscles you're not gonna bigger, you're not gonna grow, you're not gonna progress, you wanna have a meal soon after you workout, getting a pump is not only about feeling great like arnold said in the gym, but blood carries nutrients to the muscles so a pump is showing you that you're getting blood flow to the muscle and getting those nutrients which is the most important thing

 

[BangOO🍅]

What time did we get spoilers one week ago?

Im pretty sure we got text spoilers on Wednesday.

 

[Fuckthis3]

Im pretty sure we got text spoilers on Wednesday.

Tuesday night/Wednesday

 

[Lebrent]

i'm selling a pair of dumbbells (europe only)

22.5 kg each dumbbell, 45 in total (approx. 50 lbs each, 100 total)

dm me for details and pricing

far too heavy for me

 

[Paperchampion23]

Tuesday night/Wednesday

Again, the full dialogue text spoilers came out early Tuesday last week, then was deleted. Nobody really believed it until Redon and others confirmed it over a day later.

 

[Light D Lamperouge]

far too heavy for me

I got some smaller ones, 10kg a piece.

 

[Ganja userr]

Damn still nothing I guess

 

[Fuckthis3]

Again, the full dialogue text spoilers came out early Tuesday last week, then was deleted. Nobody really believed it until Redon and others confirmed it over a day later.

Yea i know i just saying when it got officially confirmed it was tuesday night lol

 

[Haoshoku]

every 2 and a half to 3 hours you have to keep feeding your body if you wanna promote growth, if you train day and night, take every supplement on earth but you don't eat protein which is the fuel for the muscle tissue, you're not gonna grow, you can bench press 500 kg, but if you don't feed your muscles you're not gonna bigger, you're not gonna grow, you're not gonna progress, you wanna have a meal soon after you workout, getting a pump is not only about feeling great like arnold said in the gym, but blood carries nutrients to the muscles so a pump is showing you that you're getting blood flow to the muscle and getting those nutrients which is the most important thing

It really doesn’t get any bigger or chungusier than this...!!

 

[Light D Lamperouge]

Damn still nothing I guess

Who's Who vs Luffy & Yamato

It really doesn’t get any bigger or chungusier than this...!!

Aye.​

 

[Lebrent]

I got some smaller ones, 10kg a piece.

too heavy

 

[Haoshoku]

Aye

Copypasta mania on a whole other level at this point lmao.

 

[Light D Lamperouge]

too heavy

Copypasta mania on a whole other level at this point lmao.

Aye, it's wyldin lmao.

 

[T.D.A]

Zoro might run into Black Maria

 

[Don DaSlayer]

Is Zoro in the next chapter?

 

[Finalbeta]

Is Zoro in the next chapter?

He better be

 

[RayanOO]

 

[Red Dog]

Remember, bodybuilding...And I stress this over and over, it takes pattern of a lot of things, but it mainly working for the pump and doing a lot repetions, it's not about one or two or three or four reps, it's about 8- 12 repetions, getting constant blood flow to the muscle, in order to get that round muscle look

This is luffy when in gear 2 mode lol

 

[ZoroMazino]

No Zoro = boring chapter