every 2 and a half to 3 hours you have to keep feeding your body if you wanna promote growth, if you train day and night, take every supplement on earth but you don't eat protein which is the fuel for the muscle tissue, you're not gonna grow, you can bench press 500 kg, but if you don't feed your muscles you're not gonna bigger, you're not gonna grow, you're not gonna progress, you wanna have a meal soon after you
@BigChungus2018@Seth Rollins@Dragomir What if we picked one major thread on this forum with a ton of replies and pick our favorite posts to use for a giant copypasta party?? Like, we each go into the Zoro vs Sanji thread in the Battledome, copy some of the dumber/funnier things said, and just barrage each other here?? Thoughts??
Ginosaji CAN be killed. You need to capture 42 frogs each with a different chromosome missing, a unicorn horn, six and a half gallons of mercury, and a surviving piece of the Nuclear bomb used on Nagasaki. Throw them into a pot made of cedar wood and boil at 666 degrees at an altitude of exactly 777 miles below sea level for exactly 11 days, 11 hours,11 minutes and 11 seconds. Add one of your own fingers and a spoon(
Bruh. Since when OPM become so ecchi?:believe:Not that I wouldn't mind or anything:pepedoffy::madmonk:And damn, fanservice all over this chapter:steef:And Psykos's nipples:finally:Psykos vs Tats fight was very nice to see especially with that beam attack XD:usoprice:
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Shuyaku
Remember, bodybuilding...And I stress this over and over, it takes pattern of a lot of things, but it mainly working for the pump and doing a lot repetions, it's not about one or two or three or four reps, it's about 8- 12 repetions, getting constant blood flow to the muscle, in order to get that round muscle look
Basically what I try to do is I'm on a low carb diet, where I eat higher protein
I restrict the carbs, so I burn of body- fat, but give your body enough carbs to go through the training
So basically eating most of my carbohydrates around my training
One big carb meal before training and one big carb meal after training
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Shuyaku
what happened to your Boa Avatar and Boa Signatures..??
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