Remember, bodybuilding...And I stress this over and over, it takes pattern of a lot of things, but it's mainly working for the pump and doing a lot repetitions, it's not about one or two or three or four reps, it's about 8- 12 repetitions, getting constant blood flow to the muscle, in order to get that round muscle look.
Oh shit, we just passed WorstGen’s second birthday!! You’re even more horrifying in your adolescence than you were in your infancy, the forum, and I can’t wait to see what Godawful opinions and mindlessly inane memes come out of you over the next year!! Congrats to all of you terrible robots!! 🥳🤩😎😘🥵🥶🤑😈👹👺🤡👻💀💩🤖👽🎃
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