Detaching from the real world posting on this site which doesn't allow me material time to focus on my depression. Pretty much a drama breaker.
Also eating foods rich of tryptophan which is converted into serotonin in our body, which can boost mood even if temporarily, such as: cereals, beans, eggs, almonds, dark chocolate, nuts, yogurt, milk and fruit such as pineapples, bananas, kiwi fruit, tomatoes etc.
In general I also tend to push toxicity and negativity away but at the same time making sure to be ethically correct without disregarding others' sentiments.