Personally social interaction and hobbies
Closing yourself in 4 walls mentaly and literally isnt healthy. Humans are social beings no going around that.
Plus a hobbie helps. I startes doing DnD, reading and Training as much as my work will allow me time wise
If you have nothing to do all day brain goes nuts. If you give it a job it helps a lot
Closing yourself in 4 walls mentaly and literally isnt healthy. Humans are social beings no going around that.
Plus a hobbie helps. I startes doing DnD, reading and Training as much as my work will allow me time wise
If you have nothing to do all day brain goes nuts. If you give it a job it helps a lot