How much do you weigh?

Melontonin

Blood Manipulation
#68
Anything I eat is digested at @Admiral Kizaru 's speed :cheers:
Same, often told it's a blessing
But I think it's common for people like us to underestimate how much we eat, paired up with a fast metabolism. One day I decided to count calories just to see if it was true. I couldn't believe how much I had to eat to reach 2000 calories, it felt like a chore.
 

Finalbeta

Zoro Worshipper
#69
Same, often told it's a blessing
But I think it's common for people like us to underestimate how much we eat, paired up with a fast metabolism. One day I decided to count calories just to see if it was true. I couldn't believe how much I had to eat to reach 2000 calories, it felt like a chore.
Until I came down to a gastritis 🤔
 
S

Shuyaku

#72
You need to eat in a caloric surplus if you want to gain weight, and it doesn't need to be by a lot, 400-500 is a slow and steady pace.

Or if you don't wanna go down the counting route, take the amount of food you're eating right now, weigh yourself daily for a week, if your weight is the same, then this is the amount of food required to maintain your current weight. Now add a bit more, like an extra meal to up the calories.

If you want something you'll make it happen. It's the discipline.
 

Fujishiro

When were you under the impression this game is..
#73
Ahem, i was blessed with a very bulky body, didn’t train much in my entire life but I always had defined muscles and plenty of muscle mass. But, I was also cursed with a slow af metabolism and I love food. When I was in high/school and preuniversity, I used to swim a shitload, so It kept things in check, things kinda slowed down for a year or two now and so I put on some good weight, it’s at 110 rn ( I think, haven’t weighed myself much lately) but it’s going down, trying to get to the 80-90 kg range. Then I’ll be good to go again.
 

Fujishiro

When were you under the impression this game is..
#79
protein shakes are superior

i need to get in 400 grams of protein every day at least
Is it to gain muscle mass or? I never understood what those did. Or is it to bulk up?
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I’m still scared you might just disappear thanos snap style one day :noo:
Are you sure about your height? And you say you’re not skinny? How is that even possible :0
 
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