WG Support Thread

[Blax Blah]

No offence, but going after god, hitting the gym, spending time with friends IRL and accomplishing goals solved a lot of my mental health problems...

Yeah true but there's a very specific reason why it solves this nervous system issue


It isn't a "bad thoughts" issue, it's a nervous system issue

 

[NAMELESS]

The stress was coming from my enviroment, not from my mind, because I was living in an enviroment where the cptsd was caused, and that puts extreme stress on the body and mind, and sends danger signals

What the exercise did is keep it at bay, while I was doing it, and living there






It would have solved it, if my nervous system wasn't also receiving danger signals from the enviroment

Ok.