Show Yourself V.2.
- Thread starter Dragomir
- Start date
- Tags #judge's son #mihawk's bitch #swordsucker finalbeta was the prettiest handsome i'm the best looking im d. chad marimo d goon nozel d fodder nozel d. handsome nozel top 1 read kengan ashura you alll beautiful af
Actually, the type of training I would do at the gym wouldn't be considered bodybuilding based. Though, I do incorporate some of their methodology at times. Like an emphasis on slower and more controlled eccentric contraction. Also squeezing during the "top" of the concentric phase. But for the most part, I tend to do more explosive and functional type of workouts since I played American football in the past. Most of my gym habits are traced back during those times.
Dietary-wise, I don't really count my macros or anything - I tend to just eyeball it or by feel. I should invest in a weight scale for food though lol.
I didn't get serious with weight training until my college years.
This sounds really cliche but consistency is a huge part of growth and gains. I always go by the two~ weeks rule where you try a specific training regiment for 2 weeks. If you don't see any changes by the end of the 2 weeks period, be it physical appearance changes or strength gains, then I would tweak and adjust accordingly.
Lastly, everyone is different when it comes to training. I wouldn't recommend following one's advice only - this is where the 2 weeks rule comes in. If you read an article online written by a professional and for the longest time you don't see any satisfactory results then look for another expert. I do, however, recommend that you incorporate and choose from different sources and mold them together into your OWN regiment. If you think about it, it's all trial and error. And once you start to get the hang of things, you will know the best response for your body growth.
Good luck!
Dietary-wise, I don't really count my macros or anything - I tend to just eyeball it or by feel. I should invest in a weight scale for food though lol.
I didn't get serious with weight training until my college years.
This sounds really cliche but consistency is a huge part of growth and gains. I always go by the two~ weeks rule where you try a specific training regiment for 2 weeks. If you don't see any changes by the end of the 2 weeks period, be it physical appearance changes or strength gains, then I would tweak and adjust accordingly.
Lastly, everyone is different when it comes to training. I wouldn't recommend following one's advice only - this is where the 2 weeks rule comes in. If you read an article online written by a professional and for the longest time you don't see any satisfactory results then look for another expert. I do, however, recommend that you incorporate and choose from different sources and mold them together into your OWN regiment. If you think about it, it's all trial and error. And once you start to get the hang of things, you will know the best response for your body growth.
Good luck!
Looking rosy, Rhea!! You’re right that pizza is better than us; I dressed up as pizza the Halloween after THE JEW-NICORN, and the people who hosted were FURIOUS about me showing up without a shirt on, my torso covered in marinara and mozzarella that absolutely ruined their carpet, but they just got angrier when I said the pizza resting safely on their counter was just as likely to do the same thing. Ehh, you live and you learn!! Anyway, great picture!! 
You are too young to be writing this, and we are too old to be reading it. There isn’t enough hand sanitizer in the world for this, Goat.
I wish I was the pizza
Looking cute btw Rhea-chwan ^^
Looking cute btw Rhea-chwan ^^
Looking rosy, Rhea!! You’re right that pizza is better than us; I dressed up as pizza the Halloween after THE JEW-NICORN, and the people who hosted were FURIOUS about me showing up without a shirt on, my torso covered in marinara and mozzarella that absolutely ruined their carpet. Ehh, you live and you learn!! Anyway, great picture!!
You are too young to be writing this, and we are too old to be reading it. There isn’t enough hand sanitizer in the world for this, Goat.
You are too young to be writing this, and we are too old to be reading it. There isn’t enough hand sanitizer in the world for this, Goat.
Looking rosy, Rhea!! You’re right that pizza is better than us; I dressed up as pizza the Halloween after THE JEW-NICORN, and the people who hosted were FURIOUS about me showing up without a shirt on, my torso covered in marinara and mozzarella that absolutely ruined their carpet, but they just got angrier when I said the pizza resting safely on their counter was just as likely to do the same thing. Ehh, you live and you learn!! Anyway, great picture!!
